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Icon Pole Fitness Gravity Arts Zürich Winterthur
Icon Pole Fitness Gravity Arts Zürich Winterthur

Stretching

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Stretching Skills

Stretching Skills

Learn different techniques and exercises in the stretching lessons & increase your flexibility.

Own the Flow

Own the Flow

Take part in our online stretching lessons and stretch from the comfort of your own home via Zoom video call.

Top of the Pole

Top of the Pole

With highly qualified instructors and over 12 years of teaching experience, we are leaders in our field and are constantly developing.

Get Flexible and Powerful With a Stretching Class

In our stretching lessons, we combine active and passive stretching exercises to make your body not only more flexible but also stronger.

Stretching class including fascia and mobility training

Our stretching program also includes specific fascia training and mobility exercises that help to increase flexibility and keep muscles supple. A supple, flexible and strong body is beneficial for everyone, regardless of sporting activity. It improves general health, helps to reduce stress and increases well-being in everyday life. Our goal is to accompany you on your personal path to more flexibility and strength.

Increase your flexibility, strength and balance

Our stretching lessons are open to everyone, regardless of your fitness level or experience in pole dancing. We emphasize individual attention and adapt the exercises to the needs of our participants. With a holistic approach that focuses on flexibility, strength and balance, we help you achieve your goals and strengthen your body in a variety of ways.

Stretching class for a more flexible, stronger and healthier body

Our experienced instructors are ready to guide you on your journey to a more flexible, stronger and healthier body. Immerse yourself in the world of stretching and experience how this practice can enrich not only your athletic performance, but also your entire life.

Open Pole Zürich Winterthur

Class Passes

Can’t commit to weekly classes? Choose our Class Pass with extended credit validity for flexible scheduling.

1 class Pass

CHF

30

  • 1 class
  • 1 credit
  • Valid for 1 month
Details

5 Class Pass

CHF

125

  • 5 classes (25 per class)
  • 5 credit
  • Valid for 2 months
Details

1 class Pass (Online)

CHF

20

  • 1 class
  • 1 credit
  • Valid for 1 month
  • Zoom
Details

5 class Pass (Online)

CHF

75

  • 5 classes (15 per class)
  • 5 credit
  • Valid for 2 months
  • Zoom
Details

Did You Know That...

…our stretching lessons are free for our customers with an active Pole Membership? That’s right, with a 3-month Pole Membership you can take part in our online & offline stretching classes for free.

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